SIMPLYyoga

What is simply YOGA?

This is where you will introduce what yoga is as a practice and the heart-centred method which you deliver it

Person practicing side plank yoga pose on mat indoors, with tattoos and casual workout attire, books and flowers nearby.

Be here now

This is where you share how the mind body connection is important for physical and mental fitness.

Group yoga class practicing balancing poses in a bright room.

“We're all just walking each other home.”
― Ram Dass

It’s about more than poses

This is where you explain yoga phillosophy and how it impacts you and your community.

Person meditating indoors, sitting cross-legged with closed eyes, wearing a patterned sweater. In front of them are flowers, crystals, and books. A large window is in the background.

ready to get started?

Five women sitting on the floor in front of a window, smiling and talking, with books and flowers around them.

More questions?

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