✨ Exploratory Breathwork & Yoga Experience ✨
Finding Safety Within
Join Ruby & Kate for a morning of movement, breath, grounding, and gentle connection beneath the willow trees in Norwood.
📍 105 County Rd 40, Norwood
(Down by the willow trees)
🗓 Sunday, May 31
⏰ Arrive at 9:30 AM
Program begins at 10:00 AM
90-minute experience
Together, we will move through an intentional journey of movement, Elemental Rhythm breathwork, and gentle yoga integration.
This experience is designed to create space for inner exploration, nervous system support, emotional release, grounding, and reconnection including gently connecting with the inner child.
Ruby will guide the breathwork journey, followed by grounding and gentle yoga integration led by Kate.
✨ Benefits may include:
• Emotional release & nervous system reset
• Grounding & body awareness
• Space for integration & reconnection
• Community connection & shared support
What to Bring:
• Yoga mat
• Water bottle
• Comfortable clothing
• Optional: eye mask, blanket, pillow, cozy comforts
💫 Investment: $44
We can accommodate up to 20 participants. Carpooling is encouraged.
This gathering is intended to be the beginning of a growing community experience rooted in connection, collaboration, healing, and shared support and we’re excited to see where it grows from here.
✨ Exploratory Breathwork & Yoga Experience ✨
Finding Safety Within
Join Ruby & Kate for a morning of movement, breath, grounding, and gentle connection beneath the willow trees in Norwood.
📍 105 County Rd 40, Norwood
(Down by the willow trees)
🗓 Sunday, May 31
⏰ Arrive at 9:30 AM
Program begins at 10:00 AM
90-minute experience
Together, we will move through an intentional journey of movement, Elemental Rhythm breathwork, and gentle yoga integration.
This experience is designed to create space for inner exploration, nervous system support, emotional release, grounding, and reconnection including gently connecting with the inner child.
Ruby will guide the breathwork journey, followed by grounding and gentle yoga integration led by Kate.
✨ Benefits may include:
• Emotional release & nervous system reset
• Grounding & body awareness
• Space for integration & reconnection
• Community connection & shared support
What to Bring:
• Yoga mat
• Water bottle
• Comfortable clothing
• Optional: eye mask, blanket, pillow, cozy comforts
💫 Investment: $44
We can accommodate up to 20 participants. Carpooling is encouraged.
This gathering is intended to be the beginning of a growing community experience rooted in connection, collaboration, healing, and shared support and we’re excited to see where it grows from here.