More than just a workout—SimplyStrong is a community! Join this dynamic, music-fueled class where we build strength inside and out, together. Perfect for all fitness levels, these sessions are designed to build confidence, strength, and connection.
Our workouts include a mobility focused warm up, 10 minute educational workshop, strength based workout, followed by a recovering stretch.
Join us once a week or twice a week!
Where: Peterborough Humane Society (1999 Technology Drive, Peterborough)
When: 6pm and 7pm
August Monday Dates: 11, 18, 25
August Wednesday Dates: 6, 13, 20, 27
More than just a workout—SimplyStrong is a community! Join this dynamic, music-fueled class where we build strength inside and out, together. Perfect for all fitness levels, these sessions are designed to build confidence, strength, and connection.
Our workouts include a mobility focused warm up, 10 minute educational workshop, strength based workout, followed by a recovering stretch.
Join us once a week or twice a week!
Where: Peterborough Humane Society (1999 Technology Drive, Peterborough)
When: 6pm and 7pm
August Monday Dates: 11, 18, 25
August Wednesday Dates: 6, 13, 20, 27