More than just a workout—SimplyStrong is a community! Join this dynamic, music-fueled class where we build strength inside and out, together. Perfect for all fitness levels, these sessions are designed to build confidence, strength, and connection.
Our workouts include a mobility focused warm up, an educational workshop, strength based workout, followed by a recovering stretch.
Join us once a week or twice a week!
Monday & Wednesday workouts are Women’s Only.
Where: Peterborough Humane Society (1999 Technology Drive, Peterborough)
When: Monday and Wednesday at 6pm or 7pm
November Monday Dates: 3, 10, 17, 24
November Wednesday Dates: 5, 12, 19, 26
December Monday Dates: 1, 8, 15
December Wednesday Dates: 3, 10, 17
More than just a workout—SimplyStrong is a community! Join this dynamic, music-fueled class where we build strength inside and out, together. Perfect for all fitness levels, these sessions are designed to build confidence, strength, and connection.
Our workouts include a mobility focused warm up, an educational workshop, strength based workout, followed by a recovering stretch.
Join us once a week or twice a week!
Monday & Wednesday workouts are Women’s Only.
Where: Peterborough Humane Society (1999 Technology Drive, Peterborough)
When: Monday and Wednesday at 6pm or 7pm
November Monday Dates: 3, 10, 17, 24
November Wednesday Dates: 5, 12, 19, 26
December Monday Dates: 1, 8, 15
December Wednesday Dates: 3, 10, 17