Strength & Stillness: A Charity Workout + Yoga Night
Strength & Stillness: A Charity Workout + Yoga Night
Tuesday, October 14th at 7:00 PM
In support of the Farley Foundation
Norwood Community Centre (88 Alma St, Norwood, ON K0L 2V0)
Open to anyone over 16 years old
Join us for a special evening of movement, community, and giving back! We’re bringing together the best of both worlds, a heart-pumping workout followed by a grounding yoga practice, to leave you feeling strong, stretched, and supported.
And guess what? You won’t be sweating it out alone,my cat Zort will be joining us as the guest coach for the night . Expect a little extra cuteness, some furry motivation, and maybe even a purr or two during savasana.
All proceeds go directly to the Farley Foundation, helping people in need access veterinary care for their beloved pets. By moving your body, you’ll also be making a difference in the lives of families and animals who need it most.
What to expect:
A fun, energizing workout for all levels
A calming yoga flow to restore balance
Laughter, community, and plenty of cat-approved encouragement
Supporting a great cause while doing something good for yourself
Reserve your spot today and let’s sweat, stretch, and give back together!
Strength & Stillness: A Charity Workout + Yoga Night
Tuesday, October 14th at 7:00 PM
In support of the Farley Foundation
Norwood Community Centre (88 Alma St, Norwood, ON K0L 2V0)
Open to anyone over 16 years old
Join us for a special evening of movement, community, and giving back! We’re bringing together the best of both worlds, a heart-pumping workout followed by a grounding yoga practice, to leave you feeling strong, stretched, and supported.
And guess what? You won’t be sweating it out alone,my cat Zort will be joining us as the guest coach for the night . Expect a little extra cuteness, some furry motivation, and maybe even a purr or two during savasana.
All proceeds go directly to the Farley Foundation, helping people in need access veterinary care for their beloved pets. By moving your body, you’ll also be making a difference in the lives of families and animals who need it most.
What to expect:
A fun, energizing workout for all levels
A calming yoga flow to restore balance
Laughter, community, and plenty of cat-approved encouragement
Supporting a great cause while doing something good for yourself
Reserve your spot today and let’s sweat, stretch, and give back together!